Dr Paul M Smith

Overview

Paul grew up in Pontllanfraith, a small Welsh valleys town and graduated from a BSc (Hons) degree in Sport Science in 1992. Following this, he completed a postgraduate degree (MSc by research) in Exercise Physiology, before he started work at the University of Luton in October 1994. Shortly after, Paul commenced a programme of research towards the completion of his PhD via published works, consisting of 11 publications. His work specifically focused upon the development and application of methodological procedures using arm crank ergometry (i.e., arm cycling).

Over the years, with his expertise as an exercise physiologist, Paul has been involved in numerous and a variety of projects linked to adapted physical activity. Such projects include two races across America (i.e., the RAAM) in 2012 and 2017. In 2018, Paul was involved in preparing a male handcyclist who broke the World's best time for human (arm) powered speed at Battle Mountain, Utah, and between January 2017 and May 2019. Paul also helped a male handcyclist physically prepare for a solo ride from John O'Groats to Land's End in July 2019 – the athlete smashed the long-standing record in an incredible time of 3 d 17 hr 55 min.

In addition to all of this pro bono work as an exercise physiologist, Paul and his colleagues have completed and published a great deal of research, much of which has been undertaken in conjunction with internal and external partners. A recent innovation project with colleagues at Swansea University is creating a novel piece of exercise to facilitate total body exercise for individuals with a spinal cord injury. In addition to academic and research pursuits, Paul has played an important role in the development of competitive and recreational opportunities for individuals with physical disabilities and has acted as a trustee, treasurer and national representative for the UK Handcycling Association and the European Handcycling Federation. Most recently, Paul has become the director of research for a social enterprise, company limited by guarantee, ADAPT Gateway UK Ltd. ADAPT Gateway want to avoid duplication of effort and, where possible, extend and enhance the capacity and quality of services provided by other organisations.

Paul's main research interests explore determinants of sport (i.e., handcycling) performance and most recently has developed multidimensional, holistic approaches to identifying (perceived) barriers to individuals becoming physically active, leading to reduced isolation, improved function, health and (physical and mental) wellbeing. He is a proponent of research and is convinced of the close link between increased physical activity, functionality, self-esteem, general mental health, independence and an extended and improved quality of life. Collaborative links between the local community and an academic institution represents a very exciting opportunity during unprecedented and challenging times.

Paul is a Football Association of Wales community coach, a keen Alpine skier, he is very good at DIY and is passionate about the wonders and therapeutic benefits of nature and the natural world.

Research Publications

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